Well . . . Today is Results Thursday. Week 2 of my 21 Day Fix is now under my belt. Week 1, I lost 3.8 pounds but gained 1.75 inches. This week, I gained 2.2 pounds but am down 2 inches. I know why I have such lousy results this week. It’s because I ate crap food on like four of the days. This means I need to buckle down and generate a menu I know I can stick with. UGH!! I love food way too much!! Ha
This is where I’m REALLY struggling . . . Planning the meals. I WILL be preparing all my food on Sunday – regardless of what that may be. I have two days to figure out the menu for the week. Whatever it is, will be the same thing for the whole week. I’ll do that for weeks 2 and 3, as well, just switch it up a bit. I think that will be way easier for me.
I know I will see much better/greater results as long as I steer clear of the crap-tastic food and follow the meal plan to the letter. 🙂