21 Day Fix Round 1 Results . . .

Well . . . I have the results from my 21 Day Fix Round 1. I am down 4 inches overall and 3.6 pounds. The pounds are not unexpected. I lost 3.8 pounds the first week. Went up 2.2 pounds in Week 2 because of the crap-tastic food I consumed. For Week 3, I lost 2 pounds.

A side effect of the workouts is that certain articles of clothing are fitting better. That’s a plus!

Still rocking the modifications and modifying a few of the modifications.  BUT . . . I’m still pushing “Play” and working out every day.  I’ve only missed one workout and felt guilty as hell because of it!  This means it is definitely time to start focusing on the meal plan portion.

😀

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s